Still, I've been sleeping well enough that I've been waking up alright most days even without being bathed in artificial sunlight. Don't get me wrong, I'm still hitting snooze a few times before dragging myself out of bed, but there's been a noticeable improvement in both the quality of my sleep and how miserable I feel come morning. I'm even down to using just two alarms: the Dreamie as my primary alarm, which is getting me up on its own for the most part, and my watch as a backup. At this point, I'm kind of attached to this thing.
那晚回到酒店,他无法平静,立刻打电话给伴侣,第二天又打给朋友,一遍遍重述这难以置信的一天:“也许我在德国一整年都没有经历过这么多事情。因为这一切极其情绪化,又极其私人。”
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'Get the camera'
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BBC紀錄片:暗處的鏡頭——調查中國酒店偷拍影片黑市
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